Keith LittlewoodKeith has been involved in the health, fitness and wellbeing industry for 20 years and after working for a variety of organisations working as a trainer for the likes of Matt Roberts. He has since worked at the prestigious Bowskill clinic where he has worked across the world conducting rehabilitation and conditioning programs.

After gaining a degree in fitness and health Keith has post graduate training with the Institute of Functional Medicine, Neuro Kinetic Therapy, Rehabilitation School of Prague, Neuro Orthopaedic Institute, Neuro Muscular Therapy, CHEK Institute, SFMA, FMS, A.C.S.M to name a few. He is currently undertaking a course of study of Proprioceptive Deep Tendon Reflex – P.D.T.R with Orthopaedic Surgeon Jose Palomar.

His truly holistic approach has enabled him to work with a wide variety of people who had previously not achieved their targets. From pain relief , movement and corrective exercise to dealing with more complex issues such as chronic fatigue, energy and digestion issues.