0 Items
+971 (0)5566 13061 | +44 (0) 790 3120 410 keith@balancedbodymind.com

Aspirin- Another mis-understood anti-oxidant?

by | Apr 17, 2012 | Health, Nutrition

Conventional nutrition teaches us that our diet should be abundant with antioxidants or the re-classified redox molecules such Vitamin B, C, E glutathione and the like. And it’s not a bad idea too, especially as the body is bombarded with insults on a daily basis in...

Why are polyunsaturated oils so dangerous?

PUFA’ s or poly-unsaturated fatty acids have been suggested as being a safe food source for many years and many have even touted as being protective for the heart. Saturated fats have been outcast as the villain as the marketing purse of seed manufacturers often...