Energy production can be affected by many factors. How often have you felt that afternoon crash and felt the need and reach for that caffeine fix or something sweet or struggled to get out of bed to meet the
A complex interplay of hormones and processes can be analysed using a variety of tests combined with other traditional
diagnostic tests to give you, the client valuable information.
Your energy requirements can be unique and when paired with the stress of your own environment can create unique needs for key nutrients.
Tests such as organic acid testing can highlight key metabolites that show up in the urine and can detail key deficiencies in your body.
A bit like a car emissions test this is extremely helpful in pinpointing antioxidant deficiencies, turnover of fat and carbohydrate metabolism
Analysing these specific markers can be particularly beneficial in suggesting interventions for weight loss, toxicity issues, emotional wellbeing and energy.
(images Laboratory Evaluations for Integrative and Functional Medicine used with permission)
After many years of a desk-bound job, my posture has suffered in a predictable fashion – sloping shoulders, unattractive hunched gorilla-esque look and a nagging pain at the top of my back. While visits to the physio and more general exercise have improved the problem in the short term, I needed a more in-depth and long-term approach.
After a full (and ongoing) assessment Keith has devised a series of stretches and exercises which target my problem areas and, over time, have made a significant and obvious difference to my posture and general levels of pain. The exercises are supplemented with neuro-muscular therapy sessions with Keith which focus on the most painful areas and speed up the release of the most knotted muscles. No pain no gain!
Keith has done a great job, succeeding where years of physio have failed. I would recommend him to anyone who is prepared to invest the time and money in a tailored and effective programme which works. He has changed my life!Juliet Clarke