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Energy and digestion coaching program

Rated 5.00 out of 5 based on 5 customer ratings
(7 customer reviews)



This 3 month coaching program is designed to banish those unwanted feelings of fatigue, poor sleep and problematic digestive issues. This program provides you with a week by week approach to removing the barriers that are preventing you from feeling at your best.

Environmental factors, poor food choices, under or over exercise, hormone fluctuations and stress can contribute to how your body is currently functioning. Focusing on foods that improve biological function and raise your energy, with little need for lots of expensive supplements and under the guidance of someone who has worked with hundreds of clients with issues such as low energy, poor digestion, anxiety, poor sleep, muscle aches and pains and other issues.

If you want to improve these issues then this is the program for you.

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7 reviews for Energy and digestion coaching program

  1. Tessa Kiernander

    I had salmonella poisoning when I was seven years old and, as a result, had stomach issues for the next 18 years. I was resigned to the fact I had a useless stomach, suffering on a daily basis from symptoms that were similar to IBS. But I learned to live with it. I went to lots of doctors and specialists, but nobody was able to fix it.
    When I was going through a particularly bad patch with my stomach last year, my sister recommended Keith as an alternative to going to the doctors yet again. And I’m immensely glad she did. From the first session it was clear that Keith has an amazing knowledge of the body, the digestive system and how everything works together.
    Before our consultation appointment, Keith asked me to fill in a comprehensive in-depth questionnaire, which brought up things I’d never have associated with my stomach. When we met, Keith went through the questionnaire results and advised me to make a few, small unexpected tweaks to my diet. I’m thrilled to say I have a ‘new’ healthy stomach! In a matter of weeks, my stomach was better than I can ever remember it being and it has stayed that way. I can’t recommend Keith’s program enough… for anyone who has stomach/digestive issues and is looking for a natural solution, Keith has the answers.

  2. Nicola Owen

    I was suffering from extreme tiredness, lack of energy, bloating and weight gain. I heard Keith on the radio and what he was saying made a lot of sense to me, so I went to see him. His knowledge of our entire system and how nutrition can influence the body is impressive. Keith encouraged me to read up on related material and do my own research. I adapted my diet according to his suggestions and monitored what was happening. The bloating has gone completely and I feel less tired and have more energy again. The best about the programme is that you don’t need to depend on anyone else but learn how to monitor your body and its reaction and use the tools and knowledge Keith has provided.
    Definitely a programme I can recommend!

  3. Rated 5 out of 5

    Anna Roberts

    Six months ago I was a mess. I have suffered with IBS symptoms and Endometriosis for as long as I can remember and subsequently have been in and out of doctors and hospital my whole life. Add to that thyroid problems and I was beside myself looking for an answer to my endless bloating, digestive problems, weight gain, fatigue, terrible cycles, foggy head and sleep issues. Within a month of starting with Keith I had eliminated my bloating all together, had control over my digestive issues and was sleeping better. Within three months and I had addressed hormonal imbalances and had the most energy I’ve ever had in my life. Keith has empowered me with his knowledge and expertise to take back control of my body with our weekly chats and endless resources he sends across. I can’t stop singing his praises to friends and family around me and will continue to follow his approach and consult him in the future.

  4. Rated 5 out of 5

    Ivana Vilicnik

    I wish I had done this long ago! I suffered from a lot of pain during my period as well as bloating for days before. I always believed my diet was very good until Keith had proven me wrong by supplying scientific evidence for each argument he was making. As soon as I started following his recommendations, I noticed improvement and soon enough my problems went away. I almost couldn’t believe it was THAT simple. Very grateful to Keith for sorting me out!

  5. Rated 5 out of 5

    Ann Chabot

    I signed up for Keith’s Platinum Member Coaching Program because I was having digestion and hormone issues. Keith is very nice, and his program included easy to apply lessons combined with feedback. Prior to the program, I thought I was eating “healthy” but now I realize that I was not eating on a regular basis, not eating enough food, and not eating the right kinds of food to help my body work properly. My digestion improvements helped my blood sugar lows, mood swings, middle of the night hunger issues, and helped me gain some weight which makes me feel physically better. Also, with Keith’s guidance and the progesterone drops, my monthly PMS, sick stomach, and “foggy thinking” are gone. I never thought this change was possible and am so grateful to have this quality of life improvement. I can’t recommend Keith enough to anyone who is experiencing digestion and hormone issues.

  6. Rated 5 out of 5

    Lavinia Laidlaw

    I first met Keith in January of this year and at this point in my life I can honestly say I was a total mess! I was crying all the time about everything. I wasn’t eating properly I was having stomach & IBS problems. I was in pain a lot couldn’t sleep and felt like life was pretty unbearable. I signed up for Keith’s platinum package. I really liked the very in-depth paper work that I had to fill in before we started the course, I felt like this helped Keith get to understand how my body worked & the issues I was facing, it was very personal. Within about a week of starting the course I noticed I had stopped crying, which on its own was just amazing! My personality slowly started coming back to life and I smiled and began to enjoy life again. My IBS pains got less and less and the stomach problems started to get to show signs of improvement.
    Writing this has made me feel quite emotional as i feel i have come such a long way and Keith has helped to make this possible. Thank you so much for always answering my questions and always being there.

  7. Rated 5 out of 5


    I started the program with rapidly decreasing energy, needing to sleep all afternoon,
    on a diet for autoimmune disease but seemingly getting worse, and having
    uncomfortable bowel movements, on a million supplements, with a persistent
    women’s health issue. I’m still on the program and taking it slow, but have seen
    dramatic change in my symptoms fading. I didn’t really have a light at the end of the tunnel before, but now it feels like great health is finally re-attainable and I look forward to the changes to come. Keith has been nothing but kind, supportive & informative, and able to explain things better than any doctor I’ve seen, and really understands the nuances of how systems function together as whole, not trying to break a body up into its individual functions. I’m very grateful for his knowledge, care and attention to detail that far surpasses my experiences with traditional medicine.

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