Iron is a poor marker of anaemia. Understanding other markers which include thyroid function are key to prevent unnecessary iron supplements, which may cause more harm.

The dogma of low carb diets and diabetes remission. Why carbohydrates should be introduced with optimal function.

Spraying people with synthetic oestrogens seemed like a good idea at the time.

How to keep your health in best working order.

Blaming sunlight on cancer is like blaming oxygen for oxidative stress

Resolving digestion issues in an easy flow chart